Work Experience

  • Health and Wellness Coach

  • Corporate Trainer

  • Mindfulness and Meditation Facilitator

  • Addiction Counselor

  • US Navy Veteran


  • Master's in Transpersonal Psychology, Atlantic University

  • Master's in Herbal Medicine, American College of Healthcare Sciences

  • Bachelor's in Sociology, Columbia College

  • 200 HR Yoga Teacher Training, Hawaii Yoga Institute

  • Laughter Yoga Teacher Training, Integral Yoga Institute 

  • Cacao Ceremony Facilitator, Medicine of Sound 

  • Crystal Healing Practitioner, The Academy of Ancient Magik

Personality & Purpose

  • Human Design: 4/6 Reflector

  • Enneagram: 7

  • Western Astrology: Sagittarius Rising, Sagittarius Sun, Pisces Moon

  • Vedic Astrology: Gemini Rising, Taurus Sun, Vergo Moon


  • Lives in Dayton, Ohio

  • Mom to a baby boy and 2-year-old girl

  • Passionate about delicious, nutritious food